Thanks for all the help, I have basically decided to go default (Stealthchop but change to spreadcycle at a pretty low speed) for X,Y and E and the stealthchop with V400 for Z(Z has slow max speed anyway). The last few days I stopped being concerned about the noise and more for layer shifting and extruder motor issues, hence me trying spreadcycle only on my last post.
I've been having problems getting the Estep calibrated as i seem to get different results most times I try but I will keep at it.
I just finished a 6 hr print! ! 0_1543082214775_Plant Pot.jpg , no layer shifts so fingers crossed the X and Y motors should be set correctly and although I have some extrusion issues on seams and infill I think this should be solved with better Estep value.
I will post the settings I am currently using in case anyone stumbles across this:
0_1543081898335_config.g